Practical tools for clarity, calm, and sustainable focus to help you stay engaged, thoughtful, and resourced.

Created by Lissy Donovan – [email protected]

www.lissydonovan.com

🌼 Welcome to your Stress Relief Kit

Trying to pay bills in 2025 is demanding, brutal, and chaotic. This kit is designed to help you stay grounded, clear, and focused—especially when everything feels like too much. These tools are bite-sized, calming, and based in neuroscience. You don’t need to do all of them. Pick one or two. Use what works. Leave the rest.

Inside this kit, you’ll find:

Let this kit be a place you return to when the chaos starts to creep in.

Decision Triage Cheat Sheet

Stop spinning. Start choosing.

Use this 4-box filter when you’re overwhelmed by your to-do list:

  1. URGENT & IMPORTANT
  1. IMPORTANT BUT NOT URGENT